Ayur
Body Massages are meant to cleanse moisturize the body
skin. Regular massages and gentle strokes help to revitalize
the body, reduce stress, increase blood circulation and
treat many ailments like strengthening the immune system
and muscles.
Ayur
Body Massage and Herbal
Body Massages commonly associated with complementary
and alternative medicine, is the use of volatile liquid
plant materials, known as essential oils, and other aromatic
compounds from plants to affect someone's mood or health. |
| Please
check below some techniques for an Ayur Body Massage: |
Use slow and rhythmic movement for Ayur Body Massage at
home but do not try to treat the aching areas yourself
and take professional help instead. |
|
Acupressure is quiet good for relieving muscle pains and
tightness. You can learn it and use it at home too. |
|
Aromatherapy uses essential oils to massage the body that
enhance body's healing potential. These oils can be blended
to suit your body type and condition to rejuvenate it
or treat headaches, migraines and colds along with many
other illnesses. |
| For
good body care, combine body treatments with regular massages,
aerobics and skin care essentials such as deodorants and
liquid soaps. |
